FAQ's

Fascial Stretch Therapy is not covered under Blue Cross. It may be covered under policies that have Heath Spending Accounts, please check with your provider to ask if/how to submit the claim.

Every FST session consists of an assessment of your fascia and movement range(s), followed by your Practitioner using gentle traction and moving your joints and limbs through a series of pain free stretches that are designed to increase your range of motion and add stability to your movements. Please wear stretchy, non-binding clothing for your sessions. 

This is the question that is asked the most frequently. The answer is no. In fact people quite often have short naps while being stretched.

Appointments may be cancelled online, Cancel appointment or by calling (403) 634-1044 at least 24 hours in advance. We charge a 100% cancellation fee if you cancel with less than 24 hours. We do keep a waiting list and 24 hours notice allows us to offer a cancelled appointment to another patient. 

  • Fascia is the most prevalent tissue in the body yet it is the least understood by your doctor, therapist and trainer.

• The health and function of all joints & muscles are a direct result of the condition of your fascia.

• Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.

• There is NO medication that can improve your fascia.

• There is NO supplement that can optimize your fascia.

• Exercise alone does not optimally balance, align and improve your fascia.

“Your fascia reacts to all stress – physical, mental and  emotional – by tightening & stiffening. 

Since fascia covers  everything from all of your organs to the circulatory system to the brain & nervous system to the musculoskeletal system and more,  your whole body is at risk to react to stress by tightening &  stiffening.

Aging of the body, mind & spirit accelerates as  function decreases & quality of life deteriorates when the fascia of the body is left unattended. ”

~Ann & Chris Frederick: Creators of FST

 • Improved posture & functional ability to do what you couldn’t do before.

• Reduction in pain allows you to enjoy a life of quality.

• Restoration of normal joint space is anti-aging at its best – youthful movement without pain!

• Will make all the difference in sports performance.

• Reduces injuries so you can get on with your goals in fitness, recreation & sports.

Yes, gift certificates are available at either The Medicine Tree reception desk or directly through LD Fascial Stretch. To purchase via LD Fascial Stretch, please contact Louise at info@ldfascialstretch.ca